Squash Tips, Techniques & Resources

Squash Tips, Techniques & Resources2023-02-17T20:12:35+00:00

The Squash Academy Blog

Solo Squash Drills to Try at Home

Solo Squash Drills to Try at Home Improve Your Skills in Preparation for Squash Camp Solo squash drills and training at home doesn't have to be lonely and dull. In fact, if you don't keep solo practice fun and entertaining you'll most likely never be able to sustain a consistent, enjoyable, or productive on-court workout. Here are some tips to put a little awesome-sauce back in your routines, and enjoy your rapid improvement. A good rule of thumb is to practice by yourself at least 15 minutes once a week. Solo plays helps you pay closer attention to your technique and rewire any bad stroke habits. It's also a great opportunity to monitor your shot accuracy and performance. [Read More>]

April 20th, 2023|Categories: preparing for camp, squash equipment|Tags: , , |

Learning Library

Squash Footwork & Timing

1, 2, 3 squash movement exercise with Thierry Lincou

Intermediate to Advanced Solo Squash Routines

Motivational Keynote from Trinity Squash Coach, Paul Assaiante

Choosing a Squash Serve

Targets & tactics for selecting the right serve in squash

Squash Boast Shot

Tips for accomplishing a boast shot in squash

Read Endresen

Squash, Mike Way’s Way from Harvard Magazine

Learn the Basics of Squash

An overview of the fast-moving racquet sport

Other Resources

We are here to help you and your camper in any way we can. Here are some additional resources to help grow the mental side of your game.

Psychology & Wellness
Positive University – Podcast with Jon Gordon
The Calm App

In April Free PCA (Positive Coaching Alliance) Course – Triple-Impact Competition


  • Barre Classes

  • MadFit

  • Yoga

  • Virtual Team Spirit



Go to Top