squash exercises

Training Exercises to Prepare for Squash Camp Our Top 3 Conditioning Tools to Try at Home April showers bring May flowers, and Squash training season! This is the time to brush the cobwebs off your racket — and your body. Squash coaches across the country want players to get moving yearlong, because they know off-season training results in top performing players who stay ahead of the competition. That’s why we’ve put together these proven training exercises to prepare for squash camp and help you stay on top of your game while getting in tip-top shape — just in time [Read More>]