One of the most important things you can do before stepping on the squash court for a practice or a match is to ensure you’ve properly warmed yourself up in a way that’s most beneficial to your body. There are…
Squash is a game of movement – it can be something that helps take a player’s game to the next level, and it can also be something that brings them down a notch. When it comes to experiencing success as…
Looking for the right squash camp to attend this summer? Well, if you live in Connecticut, there are five different options to choose from depending on your location and what works best with your schedule. At the International Squash Academy,…
