Is your young athlete showing interest in squash? Selecting the perfect racquet is crucial for their development. With so many options available, the decision might seem overwhelming—but it doesn’t have to be. We break down everything parents need to know about choosing a squash racquet that will grow with your child’s skills below.
Why the Right Racquet Matters
Not using the right squash racquet can lead to:
- Improper technique development
- Increased risk of injury
- Frustration and decreased motivation
- Slower skill progression
However, the right racquet becomes an extension of your child’s arm, allowing them to focus on learning the fundamentals of this dynamic sport.
Key Factors to Consider
Weight: Finding the Balance
For junior players, racquet weight might be the most important factor:
- Ages 6-9: Look for ultra-lightweight racquets (110-125g) that won’t strain developing arms
- Ages 10-13: Medium-light racquets (125-140g) offer better control while remaining manageable
- Ages 14+: Standard weight racquets (140-155g) prepare teens for adult play
A racquet that’s too heavy leads to improper swing mechanics and potential wrist or elbow strain.
Grip Size: The Foundation of Control
Proper grip size ensures comfort and prevents injury:
- Small children (ages 6-9): Grip sizes 3⅜” to 3½” (European sizes 0-1)
- Older children (ages 10-13): Grip sizes 3½” to 3⅝” (European sizes 1-2)
- Teenagers: Grip sizes 3⅝” to 3¾” (European sizes 2-3)
When your child holds the racquet, you should be able to fit one finger between their fingertips and palm.
Frame Design: Balance and Power
Frame design affects how the racquet performs:
- Head-heavy racquets: Provide more power but require more strength to maneuver
- Balanced racquets: Offer versatility and are ideal for developing players
- Head-light racquets: Provide better maneuverability but less power
For most junior players, a balanced or slightly head-light racquet is recommended until their technique solidifies.
Growth Considerations
Your investment should take your child’s development into consideration:
- Think about purchasing a racquet with slight “room to grow” but not so much that it hampers current play
- Plan to reassess racquet fit every 12-18 months during growth spurts
- Many manufacturers offer junior progression series designed to scale with developing players
Age-Specific Recommendations
- Beginners (6-9): Focus on ultra-lightweight, smaller head racquets with larger sweet spots
- Intermediate (10-13): Transition to junior-specific racquets with standard head sizes
- Advanced Juniors (14+): Consider adult racquets in lighter weights with balanced or head-light designs
Bring Your New Racquet to Summer Squash Camp!
Once you find the right racquet and your child feels comfortable with it, the next step is to start using it. The best way to do that is to join us at one of our 2025 International Squash Academy camp locations this summer.
Find a location near you by looking at what’s available and sign up today – we’re looking forward to seeing you soon!